<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Mark Kibble</title> <atom:link href="http://markkibble.com/feed/" rel="self" type="application/rss+xml" /><link>http://markkibble.com</link> <description>Bass Fishing Geek</description> <lastBuildDate>Fri, 17 Jun 2011 20:40:21 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>My therapy</title><link>http://markkibble.com/2011/06/my-therapy/</link> <comments>http://markkibble.com/2011/06/my-therapy/#comments</comments> <pubDate>Fri, 17 Jun 2011 20:23:06 +0000</pubDate> <dc:creator>Mark</dc:creator> <category><![CDATA[My muse]]></category> <category><![CDATA[Fishing]]></category> <category><![CDATA[stress relief]]></category> <category><![CDATA[therapy]]></category><guid isPermaLink="false">http://markkibble.com/2011/06/my-therapy/</guid> <description><![CDATA[So my cardiologist tells me that to help reduce my blood pressure that I need to do three things: First he states I need to lose some of this extra weight I am carrying around. Easy fix, go back on Weight Watchers and give up all that wonderful tasting but fat producing foods. It really [...]]]></description> <wfw:commentRss>http://markkibble.com/2011/06/my-therapy/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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